JOIN The 1 in 10,000
One Skill a Day
A new reality requires a
different set of skills.
Free weekly training with daily prompts and practices.
The Big Shift
Change doesn't feel hard
when your skills match the territory.
The world is in chaos, and its clear that what used to work doesn’t anymore.
Everything feels like more effort, for a reason. We can’t create something different from the same old paradigm.
When our skills match the new reality we’re living in, change stops feeling like a struggle and starts feeling like momentum.
Life gets easier, more enjoyable, and creative. We have more choices and greater impact.
The Reframe
Learn the skills underneath
that make everything else easier.
We commonly think of things like power, empathy, presence, love, and charisma as things we can learn to do.
That makes them seem like skills. But can you actually ‘do’ love or power? Many of these things are actually states. States aren’t something we do; they’re something we experience.
And here’s the trick: we can only access these states when particular skills are developed and integrated.
If you’ve been struggling, it’s not because you’re not capable or need to try harder.
It’s likely because you’re missing the deeper skills underneath, which we were never taught.
The APPROACH
The core foundations
of everything.
of everything.
Through decades of direct experience, research, and working with thousands of people, Founder Trish Blain kept finding the same four irreducible foundations at the core of our human experience.
Each foundation has a set of skills that when developed are key to:
- Getting what you most deeply desire.
- Understanding why people do what they do.
- Responding to any situation with effortless agility.
- Identifying and choosing your state of consciousness.
- Accessing nonordinary and ecstatic experiences.
- Aligning with life and each other with full aliveness.
One Skill a Day focuses on these 4 foundations:
Connection & Consciousness
Expression & Agency
Purpose & Organizing Intelligence
Growth & Lifeforce
The Levers Of Reality
One micro skill can
change everything.
change everything.
Like a sound mixer for your life, each micro skill gives you a new lever to affect how you experience and impact reality. Which skills unlock new territory varies because we are all unique. It is often the skills we least expect that have the most profound impact. Even old skills can gain new power when we approach them as foundational levers with new nuance and control.
Discover.
New skills, expanding your choices and experiences.
Refine.
Skills you already have – adding nuance, variations, and control.
Activate.
Skills you do unconsciously and use them with powerful intention.
We know you don’t need one more thing on your to-do list. You need more ease. More capacity to do what really matters. One Skill a Day is designed to enhance your day, not add more to it.
How it Works
One skill a day.
365 days.
365 days.
Receive one small but potent skill in your inbox. Each micro skill is complete on its own and useable in different contexts. Designed to be part of your daily life, experiment and see what happens.
Get your daily email.
A short, actionable skill lands in your inbox. Experiment with it through out your day. That’s it.
Mark it done and share.
Click through to the full skill page to mark each skill complete. Share experiences with others by leaving a comment or reply.
Go at your own pace.
All published skills are open to you anytime. Binge, revisit, or follow the daily delivery. You chose the pace and intensity.
4. Encouraged!
Create co-conspirators.
Grow exponentially by inviting your friends, family, or colleagues to a private group to practice together.
Life gets even better with others.
More possibilities open up when the people in your life have these skills, too. It accelerates learning, helps you rewire, and deepens your relationships. Invite your friends to sign up and join you in the practices.
The weekly Themes
Track your progress
by skill, week, and overall.
Skills are grouped by a weekly theme. Each day gives a variation, exploring the theme from different aspects. While each skill informs the others, the daily skills can be done in any order within that theme.
Each skill links to a skill page where you can mark it complete and share your experience with others.
Starting June 1st
Join the waitlist below to get free trainings and
special founding member perks!